VideoJanuary 7 2021, recipe by Kristie Sullivan, PhD, video by Video Team63Cooking video: Keto chocolate chip cookiesAlmond flour, butter, erythritol — and, of course, sugar-free chocolate chips — are the main ingredients to this tasty and easy keto chocolate…
NewsJanuary 7 2021, by Anne Mullens, BSc, BJ, medical review by Dr. Bret Scher, MDUS magazine once again misinforms readers about effective dietsEach year, U.S. News & World Report ranks the best diets, and its flawed rankings ignore scientific evidence to rank keto nearly last.
Success storyJanuary 6 2021, by Amanda Åkesson, BSc, medical review by Dr. Bret Scher, MD1‘The beauty of this lifestyle is the effortless maintenance’In 2020, readers loved Anna’s story of using keto to lose weight, end irritable bowel syndrome, and control blood sugar.
RecipeJanuary 6 2021, by Milad Vince Naghieh7Keto crispy chicken with creamy dijon lemon dressingA rich, tangy Dijon lemon dressing, drizzled over crispy chicken and a fresh salad, makes this easy meal something special.
Recipe collectionJanuary 6 2021, by Jill Wallentin25Low-carb breadCheck out Diet Doctor’s best low-carb bread recipes for delicious gluten-free sandwiches, crackers, tortillas and more.
Recipe collectionJanuary 5 2021, by Dr. Andreas Eenfeldt, MD, Jill Wallentin39Low carb and keto on a budgetWith Diet Doctor’s low-carb and keto budget-friendly meal plans, you can save money and eat better at the same time.
RecipeJanuary 5 2021, by Milad Vince Naghieh43Crispy keto tuna burgersTender on the inside, crunchy on the outside, these crispy keto tuna burgers make a quick, family-friendly meal.
NewsJanuary 4 2021, by Dr. Bret Scher, MDDr. David Ludwig on the history of carbohydrate reductionLow carb has been used to treat diabetes since the 1700s. A new paper makes the case for the “old” to become “new” again.
Success storyJanuary 4 2021, by Anna Hecht, medical review by Dr. Bret Scher, MD11Adele, 56: 20 years low carb, 60 pounds lighter, rarely needs to ‘slow down’Diet Doctor writer, Adele Hite, shares her story of maintaining health and weight loss with 20 years of low carb.
GuideJanuary 4 2021, by Franziska Spritzler, RD, CDE, medical review by Dr. Bret Scher, MDWhy low carb can help you lose weightAre you doing everything right and still not losing weight? The solution could be switching to a low-carb lifestyle.
