RecipeJune 7 2020, by Anne Aobadia, photo by Emma Shevtzoff7Keto goat cheese burger with zucchini friesElegance is redefined with this savory and tangy burger topped with melty goat cheese.
RecipeJune 6 2020, by Carolyn Ketchum, photo by Naomi Sherman14Spinach and feta breakfast scrambleScrambled eggs are an easy and customizable breakfast – fresh spinach and some feta give these eggs a Mediterranean twist.
Success storyJune 5 2020, by Amanda Åkesson, BSc, medical review by Dr. Bret Scher, MD1“The Diet Doctor lifestyle has been a revelation to me!”John has lost 53 pounds (24 kilos) and majorly improved his health in just five months! How? By following Diet Doctor and eating a keto diet.
RecipeJune 5 2020, recipe by Anne Aobadia, photo by Emma Shevtzoff14Low-carb chocolate mess with berries and creamFancy some dessert? How about this moist low-carb chocolate cake decked with whipped cream, nuts, and delicious berries!?
VideoJune 4 2020, video by Video Team, recipe by Anne Aobadia143Scrambled eggs on a sunny day ☀️Butter + eggs = the perfect keto breakfast!
RecipeJune 4 2020, by Anne Aobadia, photo by Emma Shevtzoff37Keto garlic mushroom chicken thighsHere’s an absolutely ravishing, creamy keto chicken with butter-fried mushrooms, garlic, parmesan, and herbs.
Success storyJune 2 2020, by Anna Hecht, medical review by Dr. Bret Scher, MD11Adele, 56: 20 years low carb, 60 pounds lighter, rarely needs to 'slow down'Adele Hite is a low-carb adherent. She's spent over two decades eating keto or low carb. As a result, she's lost 60 pounds (27 kilos), fought off…
NewsJune 1 2020, by Amanda Åkesson, BSc, medical content by Bitten Jonsson, RN23'Why am I not losing weight on keto?'Why are you not losing weight on a keto diet? And how do you stop yourself from eating out of anger?
RecipeJune 1 2020, recipe by Anne Aobadia, photo by Emma Shevtzoff142Low-carb coconut pancakesJumpstart your day in the most delicious way with these dairy and nut-free melt-in-your-mouth pancakes!
RecipeMay 31 2020, recipe & photo by Naomi Sherman2Sunday lamb roast with gravy and roasted vegetablesIndulge in this succulent roast leg of lamb, with all the trimmings. Sit down to an Australian Sunday favorite!
